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From our earliest adolescent years, we grow accustomed to ebb and flow. Our hormonal cycles and the subtle shifts in mood and perception that accompany them create the background rhythm of our lives, and no matter how we feel about our cycles, their monthly pulse is both a promise of life and a thread of […]
How Do You Love and Honour your Body? Loving our natural women’s bodies is a challenge in our culture, where women’s bodies are pornified, objectified, and commodified as a matter of course. Throughout are lives we are challenged in our attempts to love and honour our physical selves. As we age, this challenge takes on […]
When Annagrace and I dream up our weekly themes, we pull inspiration from all over. We talk and share our own deep stories around the theme. We read poetry and sent it to each other, we daydream and seed night-time dreams too. And we collect images. We create shared Pinterest boards in secret, compiling bits […]
I grew up in a severe and drafty 19th Century farm house with high ceilings and a wood-burning furnace. My dormered room faced out over the tangled old orchard, and beyond that, the grey green sea. That sea was the Bay of Fundy, site of the world’s most extreme tides. Every day the green sea […]
Welcome back to Vivid Conversations, our weekly podcast on juicy ideas of importance to women at midlife. Today we’re talking about Desire, and our special guest is Life Coach and Educator Lianne Raymond. Pour a cup of tea and join us for a half an hour of vivid conversation!
Do I have your attention? What do you think about older women being passionate and sexy? In a culture where sexually explicit images are everywhere, older sexuality is invisible. Why? As an older woman and a sexual being, how does this make you feel? As a younger woman and a sexual being, how does this […]
During the menopausal years it can feel like EVERYTHING in your life is changing. This time of rebirth can be really tumultuous. Self-care becomes very important. Your emotional and physical needs are changing, and your self-care needs change too. Have you prioritized self-care? You may be dealing with children leaving the nest, changes in your […]
We want to bring a bit of richness and pleasure to your midweek, every week. Wednesday can be dull. But here, we want Wednesday to be a little dip into sensuality, a little treat for each of your five (make that six) senses. Desire. Tomorrow we’re going to get serious, and look deeply at desire […]
The most beautiful sky I’ve ever seen was my own city, at night, from a turbulence-tossed plane. As the tiny aircraft flew in from the north the river slowly appeared, molten pewter, reflecting the lights and early summer stars. Along the circular horizon the sun was setting in a smoldering persimmon glow. I held my […]
Our big Wednesday announcement of business reinvention has been received by you all with such wonderful stories and excitement. Thank you so much for being with us in this transition and for sharing your encouragement and joy. Normally we post some goodness for all five senses on Wednesdays, that awkward middle part of the week […]
The Vivid Menopause Program was a wonderful life changing experience for me. Bronwyn is a gifted facilitator and she skilfully led us step by step through the program in a very real and authentic way. The connections which I made with women from various countries was invaluable. Together we dropped down into the deep and murky waters and tides of our menopause stories, emerging empowered and renewed with great mutual support and encouragement. I have learned so much about myself and the life-giving juicy aspects of menopause and midlife .
- Fiona Hughes, Vivid Menopause Journey 2015 Participant
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