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“Glad tidings of comfort and joy”, says the holiday carol. A similar wish could declare “happy stories of cheerful ease!” But is this your usual holiday experience? At this time in our lives, when we are living, creating, and acting from a place of increased sovereignty and power, the depression which can sneak up on […]
It’s the weekend before Christmas! How is this possible? Are you needing some joy for your last minute tasks and travels? We have the perfect gift for you: a brand new playlist guaranteed to lift your mood and add a festive background note to parties, errands, baking, whatever you have planned. How about some pretty […]
Today’s podcast is a candid and casual conversation in which Annagrace and I talk about ourselves, how we met, the birth of Vivid, and what we are excited about in 2016!! Today is Annagrace’s birthday, so we thought it would be a great day to celebrate us and celebrate Vivid. Enjoy.
We’re going gently into the holidays this year, keeping our tender hearts open and stepping only as far into the fray as feels exciting and fun for us. At holiday time we feel the changes that the year has wrought, we feel them acutely. It’s wonderful to celebrate the year’s accomplishments, and enjoy the good […]
Vivid Conversations is back! Today Annagrace and Bronwyn talk about the holidays – how it really feels, what the holidays are like for those of us who survived childhood trauma, and what YOU can do to find the best and brightest in yourself this season.
Our first Vivid Playlist for this month (that’s right–there’s more than one!) is perfect for this first weekend of the last month of the year. It’s a little bit melancholy, a little bit hopeful, and truly, deeply tender. Enjoy it while you unpack the decorations or as a companion to your Sunday morning breakfast. It’s […]
I’ve had a feeling for weeks now that I needed to slow down in December. This is the opposite of what everything around me is calling (yelling, even.) At the beginning of last month, I distinctly heard a voice say “you’re going to need to slow down. You need to make space. Leave some room […]
What I loved most about the Vivid Menopause Journey was the connection, support, sharing of stories, and feeling excited about a new way to approach menopause. I benefited in so many ways from the Online Journey: in learning about the importance of sleep, nourishment on many levels, self-acceptance at this time, new ideas for managing symptoms and even better ways to think/feel about them. I felt supported in my personal life. The other women were so brave, beautiful, raw, real.
- Lee Robin, Vivid Menopause Journey 2015 Participant
What women are saying…