join the menopause revolution Learn More
We want to bring a bit of richness and pleasure to your midweek, every week. Wednesday can be dull. But here, we want Wednesday to be a little dip into sensuality, a little treat for each of your five (make that six) senses. Today we are thinking about simple celebrations. Life is short and here […]
Dance, dance, otherwise we are lost. ~Pina Bausch Change is a terrifying word. Especially arbitrary change—change we feel we have no control over. It’s no wonder that the word menopause is not nearly as scary for most of us as the term The Change. “You’re going through The Change.” “She’s experiencing The Change.” It positively […]
In my mailbox this week was a beautiful note. Handmade, with watercolors on simple paper, the cursive words were an invitation to come and celebrate the full moon with dinner. “We have realized,” it read, “that our life needs more celebrations.” It went on to say that their plans were simple, that children were welcome. […]
At midlife we often find ourselves fighting the inclination to become dull and stiff. We may go through a phase during which we feel our senses are not as acute, our pleasures less intense, our mind and body less flexible than they were in younger years. Many of us have felt these things. Yet this […]
When this year began I made one giant promise. Not the sort written at midnight on New Year’s Eve, fueled by holiday indulgences and anxiety at the year ahead and not the kind written in shame-scrawl on the back of an envelope which also happened to contain notes from a recent doctor’s visit. No, this […]
ARE YOU AN AUTONOMOUS WOMAN? What does it mean to be an autonomous woman? Sometimes we think of autonomy as complete independence – – the idea that we don’t need or depend on anyone else in our lives. This take on autonomy has always seemed a bit cold to me – not to mention unattainable. […]
How are you feeling? We are just coming out of the intense energies of yesterday’s Capricorn Full Moon… have you noticed, as we enter the Wisdom Years, that although our bodies no longer cycle so obviously with the moon, that we are still profoundly tuned to and aligned with the lunar cycles? If you are […]
The Vivid Menopause Online Course went WAY beyond my expectations. Bronwyn led us through each step with beauty and grace. The assignments were at times challenging, but were also balanced out with art and self-care. The group of women that participated were some of the most beautiful and raw souls that I have ever encountered in one place. I never expected to feel such a strong bond of sisterhood and support online, over many different time zones. This course has changed not only how I view menopause, but my overall outlook on living as well. This course helped me break out and claim power I didn’t know that I had.
- Rosanna Der, Vivid Menopause Journey 2015 Participant
What women are saying…