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Each month we put together a playlist and Pinterest board which matches our feelings and thoughts around that month’s theme. We find that it’s a fun and interactive way to move our words and ideas from brain to body and heart. Matching the look and feel of the images and music to our monthly Vivid […]
A Vivid Menopause February Playlist: If your heart is beating, alive, and your own, then I’m positive that it’s also complex and one of a kind. In other words, it craves love and understanding and it does so in its own unique way. In lieu of a February playlist full of cookie-cutter radio romance, here […]
A brand new year, fresh and clean and largely blank usually inspires in me a rush of happiness, the excitement of all unbroken things. I am prone to wake on the first day of a brand new year with relief at whatever happened in December being done. I am used to feeling rather like Anne […]
It’s the weekend before Christmas! How is this possible? Are you needing some joy for your last minute tasks and travels? We have the perfect gift for you: a brand new playlist guaranteed to lift your mood and add a festive background note to parties, errands, baking, whatever you have planned. How about some pretty […]
Our first Vivid Playlist for this month (that’s right–there’s more than one!) is perfect for this first weekend of the last month of the year. It’s a little bit melancholy, a little bit hopeful, and truly, deeply tender. Enjoy it while you unpack the decorations or as a companion to your Sunday morning breakfast. It’s […]
For your cozy weekend, which hopefully includes lots of space for tea and blankets, perhaps a conversation with someone who helps you remember your value, maybe a leisurely dinner or brunch, we’ve collected some images of beauty and rest on this specially curated Pinterest board. Do you notice the simplicity in these pictures? I didn’t […]
When it was all over we’d each had a good taste of what it was like to feel nourished, whole, and happy. We’d danced, played, created, meditated, ate, and dreamed. We’d set specific commitments/intentions for do-able actions for our physical, mental, spiritual well-being. The retreat was long enough that I was able to go deeper into my meditation practice and also able to finish a couple of art projects. In the end, a reminder that often self-care for me, means giving that precious gift of time to me. Thanks for sharing the magic, Bronwyn!
- Maxine Matilpi, 2013 Retreat Participant
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