Sensory Weekend: Belonging

Sensory Weekend: Belonging

For your cozy weekend, which hopefully includes lots of space for tea and blankets, perhaps a conversation with someone who helps you remember your value, maybe a leisurely dinner or brunch, we’ve collected some images of beauty and rest on this specially curated Pinterest board. Do you notice the simplicity in these pictures? I didn’t […]

Sensory Weekend: A Nourished Menopause

Sensory Weekend: A Nourished Menopause

Just for you: music and beauty to carry you through the weekend, as we continue the theme A Nourished Menopause. We have a new playlist up on Spotify. These songs sound like telling your truth and asking for what you need. They sound like the stories we carry inside and a growing restlessness with pretending […]

Who Do You Think You Are? (the playlist!)

Who Do You Think You Are? (the playlist!)

We have just the ticket for your Sunday afternoon dance party or Monday morning to-do list motivation! Push the sofa back and crank up the volume. This playlist will shake the stress out and raise your confidence (now to raise women’s wages, too…) Menopause takes guts and you’ve got what it takes. Enjoy! xo, Annagrace