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As we age in this culture, we can get the message from our society that we are becoming less useful, less productive, less beautiful, less valuable. In fact, the opposite is true. If we are aging in an empowered way, if we are embracing our passage into elderhood, we discover along the way that we […]
Today is a special day – called variously Candlemas, Imbolc, Brigid, it is a “cross quarter day” in the solar calendar – half way between the Winter Solstice and the Vernal Equinox. The cross quarter days are magical, they are the liminal days, the days when the energy goes through a subtle but profound shift. […]
When it was all over we’d each had a good taste of what it was like to feel nourished, whole, and happy. We’d danced, played, created, meditated, ate, and dreamed. We’d set specific commitments/intentions for do-able actions for our physical, mental, spiritual well-being. The retreat was long enough that I was able to go deeper into my meditation practice and also able to finish a couple of art projects. In the end, a reminder that often self-care for me, means giving that precious gift of time to me. Thanks for sharing the magic, Bronwyn!
- Maxine Matilpi, 2013 Retreat Participant
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