What does it really mean to come home to your body? This question has guided much of my work over the last twenty years. I was a child of trauma, and learned at an early age that my body was not always a safe place to be. I developed coping strategies that allowed me to […]
Tag Archives: inhabit
All Week: Inhabit, Coming Home to Our Bodies and Selves
On Tuesday morning, after several days of rain, I woke to sunshine and the sounds of birds. The weather had shifted. There wasn’t the heat or angle of summer anymore. Yellow finches sat in the tops of the tall orange cosmos flowers, which are daily forming seed heads. The purple hollyhocks, red Echinacea and tiny, […]
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