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What does it mean to have an empowered menopause? In our society, menopause is misunderstood, pathologized, denigrated, and lampooned. It is dreaded or ignored by those who will experience it, and struggled through in silence by those who are experiencing it. There is an alternative view: Menopause as a powerful rite of passage, an initiation […]
Menopause is a Second Spring ~ so says Traditional Chinese Medicine. This is beautiful, but doesn’t capture the uniqueness of the menopausal energy shift – whatever it is, it’s happening to me for the first time, that’s for sure. In our own culture, I have heard it referred to as ‘post-menopausal vigour.’ That does not […]
It’s time to approach this whole business of aging with an open mind. Those old stories we’ve learned from our culture, the negative stereotypes we’ve internalized? We need to take a good look at those and start to bust the myths and redefine aging based on our own lived experience in our own lives and […]
The whole experience was five-star deluxe… I’m so happy I was part of this beautiful retreat!
- Nicola Ghersen, 2013 & 2015 Retreat Participant
What women are saying…