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Invoked in charms, relied on in illness, called upon in distress, Stinging Nettle (Urtica dioica, Urtica urens) is a powerful plant. Healers and wise women consider it a reliable friend, and one of the best herbs for menopause and hormonal health. It may appear ordinary but anyone who’s accidentally stumbled upon a harmless looking patch […]
Love, Love, Loved the Course! It was a coming home for me as I was guided gently in connecting with myself as an elder woman. The wonderful language used in the course around menopause was positive, empowering, hopeful, insightful, spiritual and freeing. The creative focus in its experiential processes really opened opportunities to explore deeply the true essence of being a menopausal woman. Importantly, the online support was an integral part of the process for me. The feedback from the other wise women gave insightful gifts of understanding that moved me into new places of being in my menopausal understanding. At times it was difficult to explore deeply the aspects of the changing body, soul and spirit of my aging self and the other women gently held me on my journey.
- Peta Greenough, Vivid Menopause Journey 2015 Participant
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