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The journey of menopause can disturb our equilibrium. We may find ourselves subject to new fears and anxieties that seem to arise from nowhere. We are changing and growing, our lives are changing, our bodies and psyches are changing ~ what are the best tools for coping with this change with equanimity? Mindfulness meditation is […]
Thank you Bronwyn for such a fulfilling retreat! The venue was awesome, a fantastic way to experience your leadership and retreat activities. Meeting women who are also experiencing the change and sharing with them was very inspiring. We have experienced great new friendships in this retreat and they are friendships that will last the rest of our lives. I am looking forward to the next one. Thank you for all of your knowledge and love!
- Dolores Olivas Kent, 2015 Retreat Participant
What women are saying…