We have extended our FLASH SALE for Rituals of Nourishment! : : 50% for the entire (Canadian) Thanksgiving Weekend!
Rituals of Nourishment 4 Week Online Class
October 25, 2016 – November 15, 2016
In this richly layered, self-paced class, we will explore ways we can center, befriend, and tend our bodies and heart. We will delight in simple, flexible recipes and listen to our souls’ wisdom through journaling prompts. We will find a new soundtrack for our changing days. We will practice treating ourselves as a beloved friend. We will explore new routines of soul care and find a good fit for our current schedules and lives. We will look at our lives with fresh eyes and find beauty in even ordinary, everyday experiences. We will gently challenge our ideas of solitude and loneliness.
– Learn how to trust your tastes and desires in the kitchen
– Learn how to cook intuitively and simply
– Learn how to create rituals of nourishing both body and soul
– Learn how to listen to your longings and trust their message
– Learn how to lift or change your mood with real food
– Learn how to listen to the secret messages your life is sending you
– Learn how to befriend your body and heart
– Learn how to lost the guilt over desiring pleasure
– Learn the true meaning of abundance
– Create a personal sustainability plan for your life
Each weekly lesson includes
– A soulful theme around the idea of nourishment
– Annagrace’s own favorite recipes (flexible for dietary needs)
– Pre-made journaling pages to go with the weekly journaling prompts
– An audio recording of the weekly lesson
– A private forum to connect and engage with like-minded women
– A fun and doable weekly ritual project
– A blessing written by Annagrace specifically for this course
– A playlist of songs carefully selected to nurture your heart and connect with the week’s work
– A tone of rest and tenderness
To celebrate Thanksgiving (It’s Thanksgiving weekend in Canada!!) we are extending our 50% off flash sale until Monday, October 12 at midnight PDT. Use the code FLASH on checkout to get your discount. We’ll usually only offer this kind of discount to our subscribers, so while you are at it, join our mailing list to be notified of future events and specials!
