We have been taking our own advice to heart this week. We’ve been seeking out the blue sea, cool rivers, even a happy garden sprinkler as we contemplate our tides and turning cycles. {The photo above was taken this morning from my makeshift office on the beach!] Instead of our usual weekly sensory array, we have a contemplative video and a new playlist to carry you into the weekend on calm, soothing waves.

The Reflecting Pool by Bill Viola

It’s the perfect evening beach picnic soundtrack or background to a deep soak.