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A Vivid Menopause February Playlist: If your heart is beating, alive, and your own, then I’m positive that it’s also complex and one of a kind. In other words, it craves love and understanding and it does so in its own unique way. In lieu of a February playlist full of cookie-cutter radio romance, here […]
Homeopathy is a gentle energy based medicine. It works on symptoms rather than diagnosed “conditions” or “diseases” and as such is perfectly placed to gently ease the symptoms of menopause that can be uncomfortable. Homeopathy unlike herbalism works with substances that are not just from the plant kingdom but from the animal and mineral kingdom […]
Today is a special day – called variously Candlemas, Imbolc, Brigid, it is a “cross quarter day” in the solar calendar – half way between the Winter Solstice and the Vernal Equinox. The cross quarter days are magical, they are the liminal days, the days when the energy goes through a subtle but profound shift. […]
Welcome to February. Can we start the New Year now? I know I’m not the only one who watched January come and go, waiting patiently for that fresh bright New feeling that never came. I think it’s finally here. This morning clear sunlight spilled into the house, illuminating the dusty corners and brightening the translucent […]
When it was all over we’d each had a good taste of what it was like to feel nourished, whole, and happy. We’d danced, played, created, meditated, ate, and dreamed. We’d set specific commitments/intentions for do-able actions for our physical, mental, spiritual well-being. The retreat was long enough that I was able to go deeper into my meditation practice and also able to finish a couple of art projects. In the end, a reminder that often self-care for me, means giving that precious gift of time to me. Thanks for sharing the magic, Bronwyn!
- Maxine Matilpi, 2013 Retreat Participant
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