How the Heart Speaks

How the Heart Speaks

As we enter our late 30’s and early 40’s (the decade of time which typically precedes natural menopause) something happens to our emotions. It can look like depression or apathy. Even things we normally love can lose their gleam and we can find ourselves struggling with a lack of energy. It can look like anger—a […]

Sensory Weekend: Take Heart

Sensory Weekend: Take Heart

A Vivid Menopause February Playlist: If your heart is beating, alive, and your own, then I’m positive that it’s also complex and one of a kind. In other words, it craves love and understanding and it does so in its own unique way. In lieu of a February playlist full of cookie-cutter radio romance, here […]

Sensory Weekend: Deeply Rooted

Sensory Weekend: Deeply Rooted

A brand new year, fresh and clean and largely blank usually inspires in me a rush of happiness, the excitement of all unbroken things. I am prone to wake on the first day of a brand new year with relief at whatever happened in December being done. I am used to feeling rather like Anne […]